All Meals Archives - Twistede Noodle Cafe

8 week meal plan - This plan is 8 weeks of 15 meals a week. Breakfast Lunch and Dinner. This is a Lean and Mean meal plan that is based on 40/40/20 macros- it will be a strict diet for those that are looking to achieve the most results. It will include a complete workout guide to follow over the 8 weeks . This is the best deal you are gonna get in area for a complete program.

BBQ Chicken & Corn Salsa Over Cauliflower Mash

Grilled Chicken, BBQ Sauce, Cheddar Cheese, Black Bean Corn Salsa over Cauliflower Mash Potatoes

BBQ Meatballs, Cauliflower Mash and Fresh Seasonal Veg.

Baked Meatballs, Cauliflower Mash Potatoes, Seasoned Veggies and Tangy BBQ Sauce

Breakfast Keto – Broccoli Bacon Frittata w/Sausage

Scrambled Eggs, Crispy Bacon, Broccoli, Sauteed Onions, Roasted Peppers, Cheddar Cheese, Grated Parmesan and Served with a side of Sausage

Breakfast Keto Pancakes w/Sausage

Low Carb Waffles Served with Sausage, Fruit, Sugar free syrup and Butter

Breakfast Keto Scramble w/Sausage

Scrambled Eggs, Cheddar Cheese and Sausage

Breakfast Keto Waffle w/Sausage

Low Carb Waffles Served with Sausage, Fruit, Sugar free syrup and Butter

Breakfast- Berry Almond Chia Oatmeal

Oats, Chia seeds, Toasted Almonds, Craisins , Maple Syrup and Fresh Berries

Breakfast- Fiesta Burrito w/Fruit

Whole Wheat Tortilla, Scrambled Eggs, Sausage, Sauteed Onions, Black Bean Corn Salsa, Diced Potatoes, Diced Tomatoes and Cheddar Cheese served with Fresh Fruit

Breakfast-Broccoli Bacon Frittata w/Sausage

Eggs, Crispy Bacon, Broccoli, Sauteed Onions, Roasted Bell Peppers, Cheddar Cheese, Grated Parmesan Served with a side of Sausage

Breakfast-Cinnamon Roll Coffee Cake w/Egg & Fresh Fruit

Low Carb & High Protein Coffee Cake Served with a Side of Egg and Fresh Fruit

Breakfast-Egg & Sandwich w/Fruit

English Muffin, Seasoned Egg, Sausage Patty, Cheddar Cheese, Sliced Tomato, Spinach and Served with Fresh Fruit

Breakfast-Greek Yogurt & Fruit Parfait

Greek Yogurt with Granola and Fresh Fruit

Breakfast-Low Carb Pancakes w/Sausage & Fruit

Low Carb Waffles, Served w/Sausage, Fruit, Butter and Sugar Free Syrup

Breakfast-Low Carb Waffles w/Sausage & Fruit

Low Carb Waffles, Served w/Sausage, Fruit, Butter and Sugar Free Syrup

Breakfast-Pesto Quesadilla w/Sausage & Fruit

Whole Wheat Tortilla, Scrambled Eggs, Crispy Bacon, Sauteed Onions, Roasted Bell Peppers, Feta Cheese, Diced Potatoes and House Made Pesto Sauce- Served with Sausage & Fruit

Broccoli Cheddar Chicken Bowl

Grilled Chicken breast, Broccoli, Cheddar Cheese and Creamy Cheese Sauce over Brown Rice

Chicken Chili with Cheddar Cheese

Ground Chicken, Black Beans, Corn, Green Chilis, Onions and Spices. Topped with Cheddar Cheese chili- Hearty and Healthy Meal

Chicken Parmesan PowerBowl

Grilled Chicken Breast, Marinara, Fresh Mozzarella Cheese, Grated Parmesan and Heri coverts on top of Brown Rice

Ginger Chicken Bowl

Grilled Chicken breast, Broccoli, Asian Ginger Sauce over Brown Rice

Lemon Chicken Pasta

Penne Pasta, Grilled Chicken, Garlic, Sundried Tomatoes, Spinach, Parmesan Cheese, Fresh Lemon Cream Sauce

$12.99

565 calories

Add to cart

E-GIFT CARD

All Meals

Choose Category

8 Week Meal Plan

BBQ Chicken & Corn Salsa Over Cauliflower Mash

BBQ Meatballs, Cauliflower Mash and Fresh Seasonal Veg.

Breakfast Keto – Broccoli Bacon Frittata w/Sausage

Breakfast Keto Pancakes w/Sausage

Breakfast Keto Scramble w/Sausage

Breakfast Keto Waffle w/Sausage

Breakfast- Berry Almond Chia Oatmeal

Breakfast- Fiesta Burrito w/Fruit

Breakfast-Broccoli Bacon Frittata w/Sausage

Breakfast-Cinnamon Roll Coffee Cake w/Egg & Fresh Fruit

Breakfast-Egg & Sandwich w/Fruit

Breakfast-Greek Yogurt & Fruit Parfait

Breakfast-Low Carb Pancakes w/Sausage & Fruit

Breakfast-Low Carb Waffles w/Sausage & Fruit

Breakfast-Pesto Quesadilla w/Sausage & Fruit

Broccoli Cheddar Chicken Bowl

Chicken Chili with Cheddar Cheese

Chicken Parmesan PowerBowl

Ginger Chicken Bowl

Lemon Chicken Pasta